Thanks for stopping by! I am so happy you are here taking the leap to find a good match for you and your needs.

I am a Licensed Clinical Social Worker with over 10 years of experience working in the field of social work with various settings and clients. However, my passion is working with women. I am passionate about helping women ages 15+ process their thoughts, take on different perspectives, grow, heal, understand their womanhood and all that comes with it and truly find self-love within their authentic self.

Whether you are navigating trauma, experiencing overwhelming emotions, anxiety, self-esteem, post-partum and or in the thick of a life transition, my goal is to meet you where you are at while also keeping a strong emphasis on your clinical goals. Life can feel so overwhelming and even more overwhelming when we feel confused or stuck.

Being a woman, our bodies endure so much and often becomes disconnected causing us to experience mistrust, confusion and dysregulation; feeling out of control.

While working together, we will focus on understanding and regulating your nervous system, as well as, utilize an integrative somatic, holistic, and strength based approach. This may feel different than standard talk therapy due to much of your symptoms and challenges being stored and experienced in the body. This will be a significant part in reclaiming your sense of self, self-trust and empowerment. The primary modalities used in session are EMDR, parts work/ego states, DBT and women centered strength-based focus. This allows for your challenges and symptoms to be met with sustainable ways to be compassionate and curious towards them; making it all feel more manageable and you more in control.

If you feel like you have done it all and therapy doesn’t work for you. This is often because you haven’t found the right therapist for your needs and or the right approach for you. If you feel like we would be a good fit, let’s connect! women’s cycles, beliefs, roles, and expectations in the world.